vintage, brain, advertisement @ Pixabay
It’s responsible for everything from telling us how to breathe, when to wake up, even what we dream about at night.
While we might not be able to control all of the things that happen in our brain on a daily basis.
There are some things that we can control – like our moods.
A person who is typically deeply asleep is displaying which pattern of brain waves?
Brainwaves can be monitored using an EEG machine which records them visually as lines with different patterns depending on their frequency .
Low-frequency Delta Waves look like jagged mountains while high-frequency Beta Waves appear more like hills.
The average person cycles between five types of brain waves: Alpha (relaxed), Beta (active), Gamma (creative) .
Theta (deeply relaxed). Our moods typically correspond with the kind of alpha/beta ratio that’s.
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